Right N Tight Training is your for personal fitness place. I am Micah Jackson your personal trainer with a personal touch to life changing fitness and health. I am an ACE Certified trainer in multiple disciplines with a Bachelor of Science degree in Kinesiology from Indiana University. My passion is to have everyone understand and apply the health benefits of fitness and achieve life changing goals.
I offer a variety of fitness services for you. Evaluations for body composition and measurements for tracking change. Boot camp training, personal training, fitness training for businesses, FitRanX training, exercise prescription and programming for continuation of physical therapy or injury recovery and testing and sports training and conditioning are available.
I have developed a unique style of Boot Camp training that is adaptable for all fitness levels. Whether a sedentary person or a fine tuned athlete, my Boot Camp training is challenging to your level. The training involves a blend of cardio, core training, resistance training and flexibility conditioning, never a choreographed routine. You will find the comradery of the group supportive, morale building and challenging as I provide you attention and motivation towards your goals.
If you do not like being part of a group, individual personal training is available. Whether for just you or with a friend or family member together, personal training can be accommodated at my facility or your home. I provide the equipment, motivation and expertise you provide the effort and desire.
If members of your work place want a fitness program. I am able to provide a group fitness program. This can be done in mornings, lunch time or end of the workday. The programming typical includes evaluations and group fitness. Depending on the group size, I can provide the equipment. Programs can be funded by the employer, employer and employee partnership or just the participating employees.
7235 Haley Industrial Dr, Nolensville, TN 37135, USA | +1.6154388632 | firstname.lastname@example.org